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The menstrual cycle affects women all month: study

Women are so different but have something in common: the menstrual cycle, a process that affects everyone equally, and although there are variations in duration are not exempt from experiencing changes in mood, abdominal pain, cramping, among other annoying symptoms. For a long time, it has been said that only …

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7 symptoms of prediabetes that you should not ignore

Prediabetes is a condition in which a person’s blood sugar level is constantly elevated, although not so high as to indicate complete diabetes. This means that a combination of risk factors leads you to type 2 diabetes and all the negative health consequences that this entails. According to some estimates, …

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7 Natural masks for each day of the week

Many commercially available creams and masks contain chemicals that can cause more harm than good for your skin, such as allergies, irritations or unexpected breakouts. Therefore the best solution to eliminate impurities are natural masks, and if every day of the week you use a different one you will notice …

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